Claire Oldham - West

Slimming Stories Around The World

Explore inspiring weight loss journeys with genuine stories from guests as they share their experiences with different fitness plans, proving that change is achievable.

Listen on Apple Podcasts

Episode 132 - From Exhaustion to Inspiration: How One Walk Sparked a Transformation.

E132 • 43 mins • Jan 19, 2025

Recent Episodes

Jan 19, 2025

Episode 132 - From Exhaustion to Inspiration: How One Walk Sparked a Transformation.

E132 • 43 mins

Dec 22, 2024

Episode 131: Two Powerful Questions to Ask Yourself as the Year Comes to a Close to Set You Up for an Amazing 2025.

E131 • 23 mins

Dec 8, 2024

Episode 130 - ​​Finding Calm Amid ADHD: Graham’s Journey to Visit His Brother’s Grave Through Hypnotherapy.

E130 • 45 mins

Nov 30, 2024

Episode 129 part 1 - A Christmas Call for Help – Graham Dale on Fitness, ADHD, Mental Health, and Reaching Out.

E129 • 50 mins

Nov 16, 2024

EPISODE 128 - Heal Your Inner Self: Using Hypnosis to Tackle Emotional Eating and food cravings. Results of my November Chocolate Cravings Challenge .

E128 • 32 mins

Language
English
Country
United States
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