Discover how nutrition impacts mental well-being with Annika, a health psychology expert. Gain practical insights and evidence-based tips to improve your mental health naturally.
Do Omega-3's ACTUALLY Help ADHD? | Research Deep-Dive with an ADHD Nutrition Expert
37 mins • Jan 24, 2025
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Recent Episodes
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Jan 24, 2025
Do Omega-3's ACTUALLY Help ADHD? | Research Deep-Dive with an ADHD Nutrition Expert
37 mins
![](https://files.podcastos.com/shows/86cv59/jpeg256-55b0c273.jpg)
Jan 17, 2025
The Intersection of Mental Health and IBS: Current Research and Realistic Steps to Manage IBS | Expert Interview
60 mins
![](https://files.podcastos.com/shows/86cv59/jpeg256-55b0c273.jpg)
Jan 10, 2025
The Truth about Magnesium Spray: What is the Scientific Evidence?
35 mins
![](https://files.podcastos.com/shows/86cv59/jpeg256-55b0c273.jpg)
Dec 20, 2024
Is Your Gut Giving You Anxiety? Real Talk with a Dietitian and Neuronutrition Expert
84 mins
![](https://files.podcastos.com/shows/86cv59/jpeg256-55b0c273.jpg)
Dec 20, 2024
Is Your Gut Making You Anxious? Real Talk with a Dietitian and Neuronutrition Expert
50 mins
![](https://files.podcastos.com/shows/86cv59/jpeg-93328fe3.jpg)
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