Dave Tilley

The SHIFT Show

Join Dr. Dave Tilley as he shares insights and practical advice to transform athletes' lives through innovative techniques and the latest scientific findings.

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Beyond Skills: Trust Culture in Gymnastics

38 mins • May 20, 2025

Recent Episodes

May 20, 2025

Beyond Skills: Trust Culture in Gymnastics

38 mins

May 13, 2025

Gymnastics Elbow OCD Best Practices

38 mins

May 4, 2025

Why Off Season Matters: Mastering Workloads in Gymnastics

37 mins

Feb 11, 2025

Helping Athlete's With Body Image and Food Insecurity Ft. Tasia Lancaster

56 mins

Dec 23, 2024

Helping Athletes With Acute Injuries: Key Rehab Strategies with Dan Pope

54 mins

Language
English
Country
United States
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