Dave Tilley

The SHIFT Show

Join Dr. Dave Tilley as he shares insights and practical advice to transform athletes' lives through innovative techniques and the latest scientific findings.

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Helping Athletes With Acute Injuries: Key Rehab Strategies with Dan Pope

54 mins • Dec 23, 2024

Recent Episodes

Dec 23, 2024

Helping Athletes With Acute Injuries: Key Rehab Strategies with Dan Pope

54 mins

Dec 3, 2024

Overcoming Student Loans & PT School Debt With Tess Waresmith

89 mins

Nov 26, 2024

Nick Ruddock's Best Uneven Bar Dismount & Giant Tips

51 mins

Nov 19, 2024

Core Shaping Essentials: Boost Routine Scores

23 mins

Nov 12, 2024

Maximize Split Flexibility For Better Routines: Drills, Stretching, & Science Summary

72 mins

Language
English
Country
Barbados
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