Katie and Heather from Barpath Fitness tackle health and fitness issues with insight and humor. They cut through misinformation to empower listeners on their wellness journeys.
Strength Training vs Cardio for Fat Loss
S1 E239 • 31 mins • Jun 10, 2025
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- 157NEW
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- 110Decreased by 2
- 50Decreased by 17
- 74Decreased by 66
- 159Decreased by 48
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