Lyn Lindbergh

Couch to Active

Join us as we inspire Couch Potatoes to become more active! Our engaging shows and services are inclusive, ensuring everyone can participate and enjoy.

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You just moved or started a new job.

S1 E573 • 35 mins • Jun 21, 2024

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Recent Episodes

Jun 21, 2024

You just moved or started a new job.

S1 E573 • 35 mins

Feb 12, 2024

How to loosen up your stiff neck for good.

S1 E570 • 18 mins

Jan 31, 2024

Your top strategy to succeed with healthy eating.

S1 E569 • 34 mins

Jan 22, 2024

The Colonoscopy: TMI Edition

S1 E568 • 50 mins

Jan 15, 2024

Weeks 28 - 39: Lyn's weight loss journey, Maintenance Edition 1

S1 E567 • 40 mins

Language
English
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South Africa
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