Dr. Kate Duncan

The Good Life in Health and Wellness

Join Dr. Kate Duncan as she shares expert insights and practical tips on health and wellness. Discover real-life stories and solutions for a happier, healthier you.

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Ep. 44 Nootropics 101: Can Smart Supplements Really Boost Your Brain?

S1 E44 • 28 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

Ep. 44 Nootropics 101: Can Smart Supplements Really Boost Your Brain?

S1 E44 • 28 mins

Jul 22, 2025

Ep. 43 The Brain Longevity Blueprint: Daily Habits for Lifelong Cognitive Health

S1 E43 • 23 mins

Jul 15, 2025

Ep. 42 Beyond Antidepressants: Holistic Strategies for Beating Depression Naturally

S1 E42 • 20 mins

Jul 8, 2025

Ep. 41 Neuroplasticity: How to Retrain Your Brain for Mental Clarity

S1 E41 • 24 mins

Jul 1, 2025

Ep. 40 Brain Fog Uncovered: Why You’re Feeling Mentally Sluggish

S1 E40 • 23 mins

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