This podcast shares real-life experiences and diverse perspectives on mental health. Join Kirsty and her guests as they discuss personal stories and practical advice.
Tilda Ruck on Acupuncture, Self-acceptance, Five Elements, Mental Health, and Seasonal Teachings
S5 E8 • 50 mins • May 12, 2025
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Recent Episodes

May 12, 2025
Tilda Ruck on Acupuncture, Self-acceptance, Five Elements, Mental Health, and Seasonal Teachings
S5 E8 • 50 mins

Apr 17, 2025
Xanthe Ross on Supper Clubs, Connection, Mental health and Organic Vegetable Growing
S5 E7 • 41 mins

Apr 10, 2025
Dr. James Rucker: Exploring Psychiatry and Psychedelic Assisted Therapy Through a Personal and Professional Lens: Koggno Stories
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Apr 2, 2025
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S5 E5 • 43 mins

Mar 26, 2025
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S5 E4 • 49 mins

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