Melissa Valdovinos

MelFit

Join Coach Mel as she shares insights on health, fitness, and lifestyle, providing tips and motivation to help you achieve your wellness goals.

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#55- Chris Vernet's 10 Month Transformation To Compete In 3 Back To Back Body Building Competitions

113 mins • May 14, 2024

Recent Episodes

May 14, 2024

#55- Chris Vernet's 10 Month Transformation To Compete In 3 Back To Back Body Building Competitions

113 mins

Apr 17, 2024

54- Lisa Holmes talks about how resiliency, consistency, and adaptability can help you reach your goals.

107 mins

Apr 3, 2024

53-Vanessa’s Weight Loss Journey To Finding Herself

83 mins

Mar 6, 2024

52-Surrender with Britni from Revv Health

102 mins

Feb 26, 2024

51- Answering The Top Asked Fitness And Nutrition Questions!

36 mins

Language
English
Country
United States
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