Josh Hitchcock

The Fit Father

This show inspires fathers to reclaim their fitness and vitality. With practical tips on exercise and nutrition, it offers support for a healthier, more energetic lifestyle.

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Know when to Rest.

S1 E6 • 8 mins • Aug 5, 2019

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Recent Episodes

Aug 5, 2019

Know when to Rest.

S1 E6 • 8 mins

Aug 2, 2019

Nutrition basics

S1 E5 • 13 mins

Jul 25, 2019

I’ve got a gym membership, now what?

18 mins

Jul 24, 2019

Workout Encouragement and accountability

13 mins

Jul 23, 2019

Workout motivation

10 mins

Language
English
Country
British Virgin Islands
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