Anna Pearce-Roberts – PMDD Survivor, Trauma Healing Advocate & Women’s Wellness Storyteller
Her Shift: Surviving PMDD, Trauma Healing & Women’s Wellness Stories
Tune in for heartfelt discussions on PMDD recovery, trauma healing, and wellness. Join Anna Pearce-Roberts as she shares personal stories and expert insights.
Her Shift: The Four Phases of the Menstrual Cycle: A Survival Guide for PMDD and Healing
29 mins • Aug 15, 2025
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Recent Episodes
Aug 15, 2025
Her Shift: The Four Phases of the Menstrual Cycle: A Survival Guide for PMDD and Healing
29 mins
Aug 8, 2025
Her Shift: Unmasking PMDD: My Raw Year, Real Recovery & Why I Finally Asked for Help
31 mins
Jul 28, 2025
Her Shift: Why Women Downplay Their Pain—PMDD, Trauma & The Myth of ‘Having It All Together with Heather Hendrie. 🎙️
E50 • 57 mins
Jul 18, 2025
Her Shift: The Angel Of Death Theory: Why Most People Are Too Scared to Heal—And How to Break the Cycle Trigger Warning: This episode discusses themes of death, regrets, and end-of-life reflection. Please listen with care if yo
25 mins
Jul 12, 2025
Her Shift: How to Build Real Confidence After Trauma and PMDD: A Self-Discovery Guide
32 mins
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