Yogi Charu

Mental Hygiene with Yogi Charu

Discover daily practices to clear mental clutter and promote relaxation. Enjoy guided meditations and visualizations that support healing for mind, body, and spirit.

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PRANAYAMA + PRATYAHARA - Yoga Sutras of Patanjali Lecture + Guided Meditation.

58 mins • Oct 10, 2020

Recent Episodes

Oct 10, 2020

PRANAYAMA + PRATYAHARA - Yoga Sutras of Patanjali Lecture + Guided Meditation.

58 mins

Oct 8, 2020

PRANAYAMA - Yoga Sutras of Patanjali Lecture + Guided Meditation

52 mins

Oct 5, 2020

Yoga Sutras of Patanjali Lecture + Guided Meditation on ASANA (seat, posture)

52 mins

Oct 4, 2020

Yoga Sutras of Patanjali Lecture + Guided Meditation. Self-Study + Surrender

50 mins

Oct 1, 2020

Q+A With Yogi Charu: How do I deal with difficult people who behave badly?

9 mins

Language
English
Country
United States
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