Join Karen Martel as she explores hormone health, HRT, and wellness strategies for midlife women. Gain insights and tips for thriving through menopause and beyond.
Quick Hits: The Power of Your Genes and What They Can Tell You About Your Health, Ability to Lose Weight, Detox and More!
24 mins • May 20, 2025
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Recent Episodes

May 20, 2025
Quick Hits: The Power of Your Genes and What They Can Tell You About Your Health, Ability to Lose Weight, Detox and More!
24 mins

May 17, 2025
Before the Hormones: How to Prep Your Body for HRT to Work Optimally
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