John Nelson & Chris Scarborough

The Starting Block Podcast

This podcast offers valuable insights for athletes, coaches, and parents, sharing expertise in training, recovery, nutrition, and the mental side of sports for overall success.

Listen on Apple Podcasts

Ep. 108: Athlete Spotlight - Ava Goodin, Northwestern Soccer

E108 • 44 mins • Dec 30, 2024

Recent Episodes

Dec 30, 2024

Ep. 108: Athlete Spotlight - Ava Goodin, Northwestern Soccer

E108 • 44 mins

Dec 6, 2024

Ep. 107: Q & A - Movement Mechanics, Chaos Training, GOATA/EVO

E107 • 35 mins

Nov 14, 2024

Ep. 106: Ryan Paul - New Athlete

E106 • 61 mins

Oct 22, 2024

Ep. 105: Dr. Rob Luckey, Part II - Concussions & Athletic Performance

E105 • 54 mins

Oct 8, 2024

Ep. 104 - Dr. Alexis Cowan - The Importance of Light in Athletic Performance & Health

E104 • 59 mins

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