Brittany and James Gatewood

Macros, Mindset, & Muscles

Join Coaches Brittany and James as they tackle the challenges of fitness and health. Get practical tips, motivation, and insights for a successful lifestyle transformation.

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Episode 63- Your Age is NOT an Excuse

E63 • 39 mins • Oct 15, 2024

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Recent Episodes

Oct 15, 2024

Episode 63- Your Age is NOT an Excuse

E63 • 39 mins

Oct 8, 2024

Episode 62- Fitness Industry Fails

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Episode 61- Navigating Your Journey's Seasons

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Episode 60- Safety for Female Runners

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Episode 59- Raising Healthy Kids

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Language
English
Country
United States
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