Philip Pape | Certified Nutrition Coach, Wits and Weights
Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism
Kickstart your day with a quick podcast featuring the newest insights on nutrition and health. Join Philip Pape for easy tips to enhance your diet and fitness.
Bye (for now)
2 mins • Mar 22, 2025
Charts
- 176Decreased by 25
- 192NEW
- 200Decreased by 1
- 89Decreased by 8
- 106NEW
Recent Episodes

Mar 22, 2025
Bye (for now)
2 mins

Mar 21, 2025
Is snacking actually GOOD for fat loss?
E80 • 7 mins

Mar 20, 2025
Seed oils (influencers vs. evidence)
E79 • 6 mins

Mar 19, 2025
Can reducing THESE foods improve your energy and health?
E78 • 7 mins

Mar 18, 2025
3 interventions that slow aging
E77 • 4 mins

Language
English
Country
United States
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