Philip Pape | Certified Nutrition Coach, Wits and Weights

Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

Kickstart your day with a quick podcast featuring the newest insights on nutrition and health. Join Philip Pape for easy tips to enhance your diet and fitness.

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Bye (for now)

2 mins • Mar 22, 2025

Recent Episodes

Mar 22, 2025

Bye (for now)

2 mins

Mar 21, 2025

Is snacking actually GOOD for fat loss?

E80 • 7 mins

Mar 20, 2025

Seed oils (influencers vs. evidence)

E79 • 6 mins

Mar 19, 2025

Can reducing THESE foods improve your energy and health?

E78 • 7 mins

Mar 18, 2025

3 interventions that slow aging

E77 • 4 mins

Language
English
Country
United States
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