Philip Pape | Certified Nutrition Coach, Wits and Weights
Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism
Kickstart your day with a quick podcast featuring the newest insights on nutrition and health. Join Philip Pape for easy tips to enhance your diet and fitness.
BMI is no longer enough to diagnose obesity
E43 • 5 mins • Jan 29, 2025
Charts
- 182NEW
- 194Decreased by 64
- 176Decreased by 68
- 161Decreased by 87
- 200NEW
Recent Episodes
Jan 29, 2025
BMI is no longer enough to diagnose obesity
E43 • 5 mins
Jan 28, 2025
How to manage perimenopause symptoms
E42 • 5 mins
Jan 27, 2025
2 things you MUST do to avoid frailty (losing strength and muscle)
E41 • 4 mins
Jan 24, 2025
The ONLY exercise you need to lose inches and build health
E40 • 6 mins
Jan 23, 2025
Can the coffee loophole diet boost metabolism to lose weight?
E39 • 6 mins
Language
English
Country
Australia
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