真實小姐 Sophia

真實電台 Authentic Radio

Explore your true self and learn how to shift from self-criticism to self-care. Follow us on IG and subscribe to our newsletter for more inspiration and sharing on spiritual growth.

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S3E02 那些正向想法背後,抹不掉的難過

S3 E2 • 25 mins • Aug 5, 2023

Recent Episodes

Aug 5, 2023

S3E02 那些正向想法背後,抹不掉的難過

S3 E2 • 25 mins

Jun 28, 2023

S3E01 出國倒數1.5個月:我如何面對最近的焦慮與「狀態不好」?

S3 E1 • 29 mins

May 18, 2022

S2E14 為什麼我總是得不到你的肯定?練習成為內在小孩的父母

S2 E14 • 42 mins

May 4, 2022

S2E13 你也會因為失誤而懊悔很久走不出來嗎?為什麼會這樣?如何改變呢?

S2 E13 • 40 mins

Apr 20, 2022

S2E12 練習與自己在一起的六個提案

S2 E12 • 38 mins

Language
Chinese
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Hong Kong
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