Stop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for Women

Join Jennifer Dent-Brown, a transformative health coach, as she empowers women to reshape their lives and achieve lasting weight loss without traditional dieting.

Recent Episodes

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Jan 8, 2025

EP 230. Why You're Never Hungry (But Still Overweight)

E230 • 25 mins

Jan 1, 2025

EP 229. 3 Steps to Overcome Self-Sabotage in the New Year

E229 • 31 mins

Dec 25, 2024

EP 228. How to Stop Self-Sabotaging and Lose Weight: Serena Hicks’ 30-Pound Identity Shift

E228 • 50 mins

Dec 18, 2024

EP 227. How I Went From Fat to Healthy (4 Steps)

E227 • 34 mins

Dec 11, 2024

EP 226. 5 Things To Stop Doing in 2025 (and Watch Your Health Transform)

E226 • 41 mins