Join "That Gym Girl" podcast as a weightlifting enthusiast and science lover shares insights on fitness, mindset, and lifestyle. Perfect for gym beginners and enthusiasts alike!
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Recent Episodes
Dec 10, 2024
Fitness Coaches Are Lying To You - How To WIN This Holiday Season❄️💅
S1 E213 • 12 mins
Dec 3, 2024
5 Amazing & Simple Steps To Getting The Best Sleep - Evidence Backed!
S1 E212 • 16 mins
Nov 28, 2024
The Simple Mindset Trick That Will Transform Your Consistency⚠️
S1 E211 • 12 mins
Nov 19, 2024
The Truth Behind the "Debloat Drink!" How to actually fix your bloating...
S1 E210 • 15 mins
Nov 5, 2024
It's Time To Cut The BS This Month - Let's Lock In🔒💅🚫
S1 E209 • 7 mins