廖歆迪

SSE訓練漫談

Ready to boost your fitness? Join Coach Liao Hsin-Di for expert tips on effective training methods, perfect for beginners and fitness enthusiasts alike.

Listen on Apple Podcasts

Recent Episodes

Dec 4, 2024

季外閒聊 20241204 你不要在那邊假

38 mins

Nov 9, 2024

季外閒聊 20241109

31 mins

Oct 30, 2024

廖教練碎碎唸 Vol. 74 -- 節目暫時 Say Goodbye!

33 mins

Oct 20, 2024

【S6E15】運動營養與禁藥誤用防制 -- 專訪國訓中心營養師 曾怡鈞

S6 E15 • 125 mins

Oct 15, 2024

健身 Espresso Vol. 22 -- 椎間盤凸出怎麼練

33 mins

Language
Chinese
Country
Vietnam