Join Tara Montazeri as she hosts heartfelt conversations that inspire authenticity and self-discovery. Explore mental health, relationships, and community care with diverse guests.
268: Escaping Toxic Productivity & Burnout - with Israa Nasir, Psychotherapist & Author
E268 • 29 mins • Jan 30, 2025
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Recent Episodes
![](https://files.podcastos.com/shows/97nu8r/jpeg256-12208ab1.jpg)
Jan 30, 2025
268: Escaping Toxic Productivity & Burnout - with Israa Nasir, Psychotherapist & Author
E268 • 29 mins
![](https://files.podcastos.com/shows/97nu8r/jpeg256-12208ab1.jpg)
Jan 23, 2025
267: Turning 30 - Reflecting on the Past Decade
E267 • 26 mins
![](https://files.podcastos.com/shows/97nu8r/jpeg256-12208ab1.jpg)
Dec 19, 2024
266: Understanding OCD & Exposure Response Prevention - with Jenna Overbaugh, Licensed Professional Counselor
E266 • 42 mins
![](https://files.podcastos.com/shows/97nu8r/jpeg256-12208ab1.jpg)
Dec 12, 2024
265: Noticing Emotions in Your Body - with Shenikka Moore-Clarke, Licensed Holistic Psychotherapist
E265 • 40 mins
![](https://files.podcastos.com/shows/97nu8r/jpeg256-12208ab1.jpg)
Dec 5, 2024
264: Setting Boundaries During the Holidays - with Victoria Cortez, Licensed Marriage & Family Therapist & Founder of First Gen Feeler
E264 • 42 mins
![](https://files.podcastos.com/shows/97nu8r/jpeg-f68f7a8f.jpg)
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