Zach Columbia

Healthy Living Scottsdale

Join the Coaching Team at Legacy Personal Training for an engaging podcast covering health, fitness, nutrition, and self-improvement tips to inspire your wellness journey.

Listen on Apple Podcasts

Intensity vs Frequency

E198 • 16 mins • Dec 19, 2024

Recent Episodes

Dec 19, 2024

Intensity vs Frequency

E198 • 16 mins

Dec 5, 2024

Holiday Hold 'em

E197 • 22 mins

Nov 29, 2024

26.2

E196 • 22 mins

Nov 21, 2024

Get Your Mind Set

E195 • 26 mins

Nov 14, 2024

Where Is Your Infraspinatus?

E194 • 15 mins

Language
English
Country
Pakistan
Feed Host