Alexis Adams & Amber Pacholok

The Girl Gainz Podcast

Join Alexis Adams and Amber Pacholok as they share insights and stories from their bodybuilding experiences. Perfect for competitors seeking motivation and practical advice on their journey.

Listen on Apple Podcasts

EP 165: How To Manage Your Mind In Prep

33 mins • Oct 9, 2025

Recent Episodes

Oct 9, 2025

EP 165: How To Manage Your Mind In Prep

33 mins

Sep 26, 2025

EP 164: New 2026 Olympia Qualification Rules

23 mins

Sep 9, 2025

EP 163: Keep Competing Or Off Season?? Real Talk With Amber P.

19 mins

Aug 19, 2025

EP 162: What's going on with fit model?

22 mins

Aug 7, 2025

EP 161: Behind The Physique| What Full Time Bodybuilding Actually Looks Like

50 mins

Language
English
Country
United States
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