Brain Body Speak. The language of health, happiness and success.

Discover how your mind and body communicate through this engaging podcast. Gain insights on health, stress, and personal growth with practical tools for transformation.

Recent Episodes

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Jun 24, 2025

8. From Panic to Peace: A Nervous System Healing Story (A Testimonial)

S2 E8 • 50 mins

Jun 3, 2025

7. This Wasn’t the Plan… But It Was the Path. The Game Beyond the Field: Mark O’Brien’s Journey Through Loss, Healing, and Hope

S2 E7 • 79 mins

Apr 15, 2025

6. Stuck in Toxic Relationships? Here’s Why. Attachment Styles, Trauma Bonds & Codependency w/ Dr. Nima Rahmany

S2 E6 • 73 mins

Apr 10, 2025

5. The Myth of Balance: Why You’re Burnt Out and Disappointed

S2 E5 • 39 mins

Mar 19, 2025

3. You're not as self aware as you think you are. Shocking stats that explain why, and how to shift!

S2 E3 • 38 mins