Jen deHaan

The Daily Reconnect

Each episode features stress-relief exercises and motivational insights to help you stay grounded and inspired. Join in as we explore real challenges and find strength together.

Listen on Apple Podcasts

Vagus Nerve Regulation with Bilateral Stimulation & Breath

E11 • 8 mins • Mar 26, 2025

Recent Episodes

Mar 26, 2025

Vagus Nerve Regulation with Bilateral Stimulation & Breath

E11 • 8 mins

Mar 24, 2025

Monday Motivation: Grassroots Resistance

E10 • 14 mins

Mar 21, 2025

Vagus nerve reset exercise and finding your place in collective action

E9 • 13 mins

Mar 19, 2025

Connecting through senses & stand firm when they want you to break

E8 • 14 mins

Mar 17, 2025

Core values exercise, and when we feel alone in the struggle

E7 • 13 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.