Explore the insights of a motion analysis company that collaborates with experts to challenge running myths and promote diverse techniques for all levels of runners.
Episode 12: Adventure Racing. Improve Your Running by Getting Outside Your Comfort Zone
40 mins • Nov 27, 2019
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Recent Episodes
![](https://files.podcastos.com/shows/9nj8e7/jpeg256-042f390b.jpg)
Nov 27, 2019
Episode 12: Adventure Racing. Improve Your Running by Getting Outside Your Comfort Zone
40 mins
![](https://files.podcastos.com/shows/9nj8e7/jpeg256-042f390b.jpg)
Nov 20, 2019
Episode 11: INJURY FOCUS: Low Back Pain and How to Combat the Detriments of Sitting
30 mins
![](https://files.podcastos.com/shows/9nj8e7/jpeg256-042f390b.jpg)
Nov 13, 2019
Episode 10: A Runner's Optimal Healthcare and Pit Crew Team
41 mins
![](https://files.podcastos.com/shows/9nj8e7/jpeg256-042f390b.jpg)
Nov 6, 2019
Episode 9: INJURY FOCUS: Plantar Fasciitis and Achilles Pain. What causes these injuries? How can I recover?
36 mins
![](https://files.podcastos.com/shows/9nj8e7/jpeg256-042f390b.jpg)
Oct 30, 2019
Episode 8: Will The Shoe ACTUALLY Keep You Injury Free? Which One Is The Best For You?
35 mins
![](https://files.podcastos.com/shows/9nj8e7/jpeg-7458ccaa.jpg)
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