Sarah Gilks and Tanna Payne

Training for Life

Tune in for lively discussions with health experts Sarah Gilks and Tanna Payne, as they share their experiences and insights to motivate you on your wellness journey.

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“Why Isn’t This Working Faster?” (And What We Wish More Women Knew)

S3 21 mins • Jun 5, 2025

Recent Episodes

Jun 5, 2025

“Why Isn’t This Working Faster?” (And What We Wish More Women Knew)

S3 21 mins

May 15, 2025

Our Favorite Mindset Shift Lately? JOMO. Here’s Why.

S3 17 mins

Apr 24, 2025

What If You’re Holding Yourself Back Without Realizing It?

S3 19 mins

Apr 10, 2025

Supplements Tanna and Sarah Swear By (and WHY)

S3 19 mins

Apr 3, 2025

The Truth About the “Magic Pill” for Fitness & Health — And Why We Swear By It

S3 21 mins

Language
English
Country
United States
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