Sarah Gilks and Tanna Payne

Training for Life

Tune in for lively discussions with health experts Sarah Gilks and Tanna Payne, as they share their experiences and insights to motivate you on your wellness journey.

Listen on Apple Podcasts

The One Thing That Keeps Us Growing and Can Help You Too!

S3 17 mins • Feb 27, 2025

Recent Episodes

Feb 27, 2025

The One Thing That Keeps Us Growing and Can Help You Too!

S3 17 mins

Feb 20, 2025

From Stuck to Successful: Our Favorite Habit Hacks That Actually Work

S3 19 mins

Jan 30, 2025

Beyond the Beach: The Little Things from Mexico That Changed Us

S2 23 mins

Dec 26, 2024

Why Sarah & Tanna Don’t Do Resolutions ~ and What We Do Instead

S2 19 mins

Dec 19, 2024

Gratitude, Grace, and Gaps: 3 Lessons We are Taking Into 2025

S2 21 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.