Montel Hardin

The Metabolic Method

Join Montel Hardin as he shares inspiring success stories and effective strategies for men aiming to lose weight, increase energy, and improve overall health. Tune in for fresh insights every week!

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#55: How Carlos Lost 43 Pounds Without Tracking Macros

S2 E55 • 8 mins • Apr 24, 2025

Recent Episodes

Apr 24, 2025

#55: How Carlos Lost 43 Pounds Without Tracking Macros

S2 E55 • 8 mins

Apr 21, 2025

The Metabolic Method Podcast Trailer

1 mins

Jul 3, 2024

#54: 3 Food Rules to Drop Fat PERMANENTLY

S1 E54 • 18 mins

Feb 7, 2024

You Need to Eat MORE If You Wanna Lose Weight

S1 E53 • 10 mins

Jan 29, 2024

The ONLY Diet Changes You Need to Get in Shape in 2024 - #52

S1 E52 • 11 mins

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English
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