thelma obaze

Thelmaswellness

Discover practical tips for cultivating a healthier lifestyle daily, enhancing your productivity and overall well-being while enjoying a richer quality of life.

Listen on Apple Podcasts

Season 4- Episode 7..Improving ur life's quality,sustaining ur good health- Vitamins, Water, whitlow

S4 E7 • 14 mins • Nov 7, 2020

Recent Episodes

Nov 7, 2020

Season 4- Episode 7..Improving ur life's quality,sustaining ur good health- Vitamins, Water, whitlow

S4 E7 • 14 mins

Oct 24, 2020

Episode 6- Season 4- Detox your mind,body and Soul.

S4 E6 • 12 mins

Oct 19, 2020

Episode 5- Season 4- Backpain.

S4 E5 • 25 mins

Oct 17, 2020

Episode 4- Season 4... Are you watching those kidneys?

S4 E5 • 14 mins

Oct 15, 2020

Episode 3- Season 4- Work those abs people.. Stay dynamic and flexible on your movements

S4 E3 • 10 mins

Language
English
Country
United States
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