Lahana Vigliano

Functional Nutrition Radio

Discover insightful, evidence-based health tips to enhance your family's well-being. Join Dr. Lahana Vigliano as she empowers women to reclaim their health.

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355 - Getting your body to feel SAFE

34 mins • May 7, 2025

Recent Episodes

May 7, 2025

355 - Getting your body to feel SAFE

34 mins

Apr 30, 2025

354 - How to listen to your body (because there are wrong signals!!!)

29 mins

Apr 23, 2025

353 - When life hits hard, how I shifted self-care

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Apr 9, 2025

353 - What is causing fatigue, brain fog, + bloat

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Mar 26, 2025

352 - Meal prepping like a pro – save time, eat better

29 mins

Language
English
Country
United States
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