Mildred Bvundura

A Journey To Better Podcast :: with Mildred B

Join us for engaging discussions on enhancing focus, energy, and overall well-being. With expert guests and practical tips, discover ways to live your best life.

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8 Reasons Why You Are Not Losing Weight

E54 • 11 mins • Oct 19, 2023

Recent Episodes

Oct 19, 2023

8 Reasons Why You Are Not Losing Weight

E54 • 11 mins

Apr 20, 2023

The Rise of the Mini Workout and Is It Effective?

E53 • 10 mins

Apr 7, 2023

Hydration: It’s Not Just About the Water You Drink

E52 • 11 mins

Mar 9, 2023

Why Do We Procrastinate, Really?

E51 • 11 mins

Feb 24, 2023

Why Dropping the "Perfect Diet" Mindset is Beneficial For Your Health

E50 • 9 mins

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English
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United States
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