Jim Katsoulis

Program Yourself Thin Podcast

Transform your approach to weight loss by focusing on mindset. Join Jim Katsoulis as he shares effective strategies for lasting health and well-being.

Listen on Apple Podcasts

Episode 485: You Don't Have To Be Perfect To Lose Weight

E486 • 61 mins • Feb 6, 2025

Recent Episodes

Feb 6, 2025

Episode 485: You Don't Have To Be Perfect To Lose Weight

E486 • 61 mins

Feb 5, 2025

Episode 484: Stop Trusting Your Mind If You Want To Lose Weight

E485 • 88 mins

Feb 4, 2025

Episode 483: Why Weight Loss Deadlines Don't Work

E484 • 91 mins

Feb 3, 2025

Episode 482: Waking Up From Your Weight Loss Groundhog Day

E483 • 77 mins

Jan 31, 2025

Episode 481:Binging Doesn't Feel Good

E482 • 86 mins

Language
English
Country
United States
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