Join Dr. Jan-Frieder Harmsen as he talks with experts about chronobiology, sleep, exercise, and more, sharing insights that bridge research and everyday life.
E25 - Part 2: Improving health & sleep through daylight with Christian Cajochen
48 mins • Oct 28, 2024
Charts
- 129Decreased by 58
- 167Decreased by 60
- 173Decreased by 8
- 186NEW
- 77Decreased by 3
Recent Episodes

Oct 28, 2024
E25 - Part 2: Improving health & sleep through daylight with Christian Cajochen
48 mins

Oct 28, 2024
E24 - Part 1: Improving health & sleep through daylight with Christian Cajochen
58 mins

Sep 27, 2024
E23 - Part 2: Timing of caloric restriction for longevity with Victoria Acosta-Rodriguez
70 mins

Aug 20, 2024
E22 - Part 1: Timing of caloric restriction for longevity with Victoria Acosta-Rodriguez
46 mins

Jul 11, 2024
E21 - Symposium on Circadian Rhythms & Sleep ERATO UK-Japan 2024
S3 E3 • 77 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.