Dr. Jan-Frieder Harmsen

CHRONO:MEDICINE

Join Dr. Jan-Frieder Harmsen as he talks with experts about chronobiology, sleep, exercise, and more, sharing insights that bridge research and everyday life.

Listen on Apple Podcasts

E25 - Part 2: Improving health & sleep through daylight with Christian Cajochen

48 mins • Oct 28, 2024

Recent Episodes

Oct 28, 2024

E25 - Part 2: Improving health & sleep through daylight with Christian Cajochen

48 mins

Oct 28, 2024

E24 - Part 1: Improving health & sleep through daylight with Christian Cajochen

58 mins

Sep 27, 2024

E23 - Part 2: Timing of caloric restriction for longevity with Victoria Acosta-Rodriguez

70 mins

Aug 20, 2024

E22 - Part 1: Timing of caloric restriction for longevity with Victoria Acosta-Rodriguez

46 mins

Jul 11, 2024

E21 - Symposium on Circadian Rhythms & Sleep ERATO UK-Japan 2024

S3 E3 • 77 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.