Colin Lake

Forged in Motion - Where Strength, Resilience, and Tactical Training Collide

Tune in for expert insights on tactical training and functional fitness. Join coach Colin Lake to enhance your strength, endurance, and mental toughness.

Listen on Apple Podcasts

Episode 009 - Trevor Shan

S1 E9 • 31 mins • Dec 23, 2023

Recent Episodes

Dec 23, 2023

Episode 009 - Trevor Shan

S1 E9 • 31 mins

Jun 19, 2022

GreatLakesGirya.com Podcast Episode #8 - Drew Miller (Kettlebell Expert)

S1 E8 • 44 mins

May 1, 2022

GreatLakesGirya.com Episode #7 - James Neidlinger -Flexible Steel Club Specialist Lead Instructor

S1 E7 •

Jan 29, 2022

GreatLakesGirya.com Podcast Episode 006 - Coach Mav - Master Kettlebell Instructor

S1 E6 • 67 mins

Jan 18, 2022

GreatLakesGirya.com Podcast Episode 005 - Adam Glass (Grip Expert)

S1 E5 • 141 mins

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