Safia Debar

Master Stress with Dr. S

Join Dr. Safia Debar as she shares insights and strategies to help high-achievers manage stress, prevent burnout, and lead fulfilling, balanced lives.

Listen on Apple Podcasts

INTRODUCING: The Breath Prescription

E23 • 16 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

INTRODUCING: The Breath Prescription

E23 • 16 mins

Jul 14, 2025

Why Your Wellness Strategy is Missing the Mark

E22 • 25 mins

Jul 7, 2025

Mini-Episode: Rethinking Meetings – A Neuroscience-Based Upgrade for Productivity

E21 • 13 mins

Jun 30, 2025

Meetings, Emails & Mental Fatigue: How Work is Destroying Focus

E20 • 33 mins

Jun 16, 2025

Crisis, Conflict & Clarity: How to Lead When Everyone’s Losing It

E19 • 20 mins

Language
English
Country
United States
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