This podcast promotes an active lifestyle, emphasizing running and fitness. Tune in for motivational stories and insights from local endurance events and programs.
Episode 69 - Keya Wingfield is 10k Ready
33 mins • Apr 10, 2025
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Recent Episodes

Apr 10, 2025
Episode 69 - Keya Wingfield is 10k Ready
33 mins

Apr 1, 2025
Episode 68 - Meet Our NEW Executive Director
39 mins

Mar 27, 2025
Episode 67 - Beat the 10k Price Hike and Check Out Our New Space!
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Mar 20, 2025
Episode 66 - New Office Tour!
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Mar 6, 2025
Episode 65 - 26 Years of the 10k with Jon Lugbill
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