Alexa Schirm

Made For Living Well

Join Alexa Schirm as she chats with health experts and everyday folks, debunking nutrition myths and sharing relatable strategies for a healthier, fulfilling lifestyle.

Listen on Apple Podcasts

#362: Using The Domino Effect To Get Healthy

E362 • 34 mins • May 15, 2025

Recent Episodes

May 15, 2025

#362: Using The Domino Effect To Get Healthy

E362 • 34 mins

May 8, 2025

#361: Real Rest vs. Artificial Rest

E361 • 33 mins

May 1, 2025

#360: Is Your Body Bored?

E360 • 30 mins

Apr 24, 2025

#359: Easy DIY Lymphatic Drainage Massage with Leah Levitan

E359 • 41 mins

Apr 16, 2025

#358: The Power Of Posture On Your Health

E358 • 66 mins

Language
English
Country
United States
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