Join Alexa Schirm as she chats with health experts and everyday folks, debunking nutrition myths and sharing relatable strategies for a healthier, fulfilling lifestyle.
#362: Using The Domino Effect To Get Healthy
E362 • 34 mins • May 15, 2025
Charts
- 145NEW
- 148NEW
- 132Decreased by 2
- 56NEW
- 92NEW
Recent Episodes

May 15, 2025
#362: Using The Domino Effect To Get Healthy
E362 • 34 mins

May 8, 2025
#361: Real Rest vs. Artificial Rest
E361 • 33 mins

May 1, 2025
#360: Is Your Body Bored?
E360 • 30 mins

Apr 24, 2025
#359: Easy DIY Lymphatic Drainage Massage with Leah Levitan
E359 • 41 mins

Apr 16, 2025
#358: The Power Of Posture On Your Health
E358 • 66 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.