Mental Note

Mental Note

Explore inspiring stories of mental health recovery, featuring diverse struggles like eating disorders and depression. Find hope and relatable voices on the path to wellness.

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Intermittent Fasting & Mental Health: The Science Behind What Diet Culture Isn’t Telling You

37 mins • Jul 3, 2025

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Recent Episodes

Jul 3, 2025

Intermittent Fasting & Mental Health: The Science Behind What Diet Culture Isn’t Telling You

37 mins

Apr 22, 2025

Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder

37 mins

Feb 11, 2025

Parenting Through Eating Disorder Recovery: Advice from Those Who’ve Been There

44 mins

Dec 4, 2024

Who Gets to Heal? Akiera Gilbert on Access and Equity in Eating Disorder Treatment

42 mins

Oct 30, 2024

Body Image and Liberation with Carly Compton

36 mins

Language
English
Country
United States
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