Two sports science experts share topics related to sports, combining science and experience with humor, taking you on a journey to understand the stories and wisdom behind sports.
038 职场人士抗炎指南:外卖加班训练累,吃什么来拯救脆皮身体?
65 mins • May 18, 2025
Charts
- 58Increased by 78
Recent Episodes

May 18, 2025
038 职场人士抗炎指南:外卖加班训练累,吃什么来拯救脆皮身体?
65 mins

Apr 27, 2025
037 力量训练中断后,身体机能和运动表现都是如何下降的
50 mins

Apr 13, 2025
036 训练中断后,身体机能和运动表现都是如何下降的——耐力运动篇
62 mins

Mar 30, 2025
035 大夫!我的腰还有救吗?练点啥能挽救一下?
64 mins

Mar 23, 2025
034 不吃肉会影响运动表现吗?给素食者的一些运动营养建议
50 mins

Language
Chinese
Country
China
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.