王大猫猫

讲点武德

Two sports science experts share topics related to sports, combining science and experience with humor, taking you on a journey to understand the stories and wisdom behind sports.

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044 我最灵活的肩,伤的却是最深——聊聊运动造成的肩部损伤

65 mins • Aug 17, 2025

Recent Episodes

Aug 17, 2025

044 我最灵活的肩,伤的却是最深——聊聊运动造成的肩部损伤

65 mins

Aug 3, 2025

043 肩周炎攻防指南,吹空调就痛的肩还能拯救么

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Jul 20, 2025

042 对话壶铃世界冠军:关于壶铃训练和比赛的那些事

85 mins

Jul 6, 2025

041 要提高耐力运动表现,到底存在最佳训练强度分布(TID)吗?

44 mins

Jun 16, 2025

040 碎片化知识不一定有用,但碎片化运动是真的能续命

48 mins

Language
Chinese
Country
China
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