Two sports science experts share topics related to sports, combining science and experience with humor, taking you on a journey to understand the stories and wisdom behind sports.
042 对话壶铃世界冠军:关于壶铃训练和比赛的那些事
85 mins • Jul 20, 2025
Charts
- 94NEW
Recent Episodes

Jul 20, 2025
042 对话壶铃世界冠军:关于壶铃训练和比赛的那些事
85 mins

Jul 6, 2025
041 要提高耐力运动表现,到底存在最佳训练强度分布(TID)吗?
44 mins

Jun 16, 2025
040 碎片化知识不一定有用,但碎片化运动是真的能续命
48 mins

Jun 2, 2025
039 你的髂胫束还好吗?
63 mins

May 18, 2025
038 职场人士抗炎指南:外卖加班训练累,吃什么来拯救脆皮身体?
65 mins

Language
Chinese
Country
China
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.