Tune in for expert insights on running rehab and performance from physical therapists AJ Cohen and Adam Schwerdt. Perfect for runners of all levels looking to improve.
#31: When to Seek Help Breaking Through Plateaus, Injuries, and DIY Pitfalls in Running
33 mins • Feb 5, 2025
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Recent Episodes

Feb 5, 2025
#31: When to Seek Help Breaking Through Plateaus, Injuries, and DIY Pitfalls in Running
33 mins

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