AJ Cohen and Adam Schwerdt

Making Strides Podcast

Tune in for expert insights on running rehab and performance from physical therapists AJ Cohen and Adam Schwerdt. Perfect for runners of all levels looking to improve.

Listen on Apple Podcasts

#31: When to Seek Help Breaking Through Plateaus, Injuries, and DIY Pitfalls in Running

33 mins • Feb 5, 2025

Recent Episodes

Feb 5, 2025

#31: When to Seek Help Breaking Through Plateaus, Injuries, and DIY Pitfalls in Running

33 mins

Nov 22, 2024

#30 Cross-Training for Runners: Uncovering the Truth

36 mins

Oct 11, 2024

#29: Demystifying Running Form: Myths, Facts, and Optimizations

31 mins

Feb 16, 2024

#28: Things PTs Need to Stop Telling Patients - with Dr. Lisa Zagorski

37 mins

Nov 22, 2023

Episode 27: The Iron Equation: Labs, Supplements, and Stories with Katie Kissane

51 mins

Language
English
Country
United States
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