A podcast for fitness enthusiasts and casual listeners alike, offering insights and discussions that resonate with anyone interested in health and wellness.
Episode 32: The Psychology of Training, How to Fix feeling Like Sh*t, & Bouncing Back From a Pec Tear
E32 • 45 mins • Apr 6, 2025
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Recent Episodes

Apr 6, 2025
Episode 32: The Psychology of Training, How to Fix feeling Like Sh*t, & Bouncing Back From a Pec Tear
E32 • 45 mins

Feb 14, 2025
Episode 31: We Pregnant, Best Three Day Split, & Running as Punishment
E31 • 24 mins

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Episode 30: Short Kings, Christmas Spirit, and Skipping the Gym
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Episode 29: The Cowboy Aesthetic, Daniel's Fast, and Gym Sickness
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Episode 28: Gamified Workouts, Programming Hurdles, and The Shrek Obsession
E28 • 24 mins

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