MARINA HARDIMAN

The 4Cs Podcast

Explore mindset, habits, health, and fitness in candid discussions tailored for women. Join us as we share authentic stories about running, from 3km to ultras.

Listen on Apple Podcasts

Your Blueprint for 2025: Start Strong and Stay Consistent #28

S1 E28 • 23 mins • Jan 13, 2025

Recent Episodes

Jan 13, 2025

Your Blueprint for 2025: Start Strong and Stay Consistent #28

S1 E28 • 23 mins

Dec 30, 2024

Closing 2024 with Purpose

S1 E27 • 20 mins

Dec 16, 2024

Holiday Survival with Kimberley Spence: Balance, Burnout & Festive Challenges #26

S1 E26 • 54 mins

Dec 9, 2024

The Power of Your Environment #25

S1 E25 • 16 mins

Dec 2, 2024

Creating Non-Negotiables That Stick #24

S1 E24 • 21 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.