Jade Harman

No Bullsh*t Nutrition

Tune in for quick, practical health tips aimed at busy mums. Learn to make lasting changes, identify online misinformation, and find what works best for you.

Listen on Apple Podcasts

79. Fasting Isn’t the Point—Here’s What Is

15 mins • Aug 12, 2025

Recent Episodes

Aug 12, 2025

79. Fasting Isn’t the Point—Here’s What Is

15 mins

May 20, 2025

78. Are You Really In Control Of Your Health?

13 mins

May 14, 2025

77. Sh*t I Wish People Would Stop Saying

18 mins

May 6, 2025

76. This Single Habit Will Transform Your Health

10 mins

Apr 29, 2025

75. Why Lower Expectations Lead to Lasting Weight Loss

13 mins

Language
English
Country
United States
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