Justin Sunseri

Stuck Not Broken

Join Justin Sunseri, a Licensed Marriage & Family Therapist, as he simplifies Polyvagal Theory and its role in trauma recovery, making healing relatable and accessible.

Listen on Apple Podcasts

the Polyvagal Guide to Boundaries: Why You Need Both Safety AND Fight Activation

S1 E261 • 12 mins • Jun 24, 2025

Recent Episodes

Jun 24, 2025

the Polyvagal Guide to Boundaries: Why You Need Both Safety AND Fight Activation

S1 E261 • 12 mins

Jun 17, 2025

Stop Trying to Change Your Polyvagal State. Do This Instead for True Self Regulation...

S1 E259 • 18 mins

Jun 17, 2025

What Everyone Gets Wrong About Fawn vs Appease (even the Polyvagal Theory)

S1 E260 • 16 mins

Jun 3, 2025

Finding Safety: Janie's Journey from Freeze to Connection

S1 E258 • 38 mins

May 23, 2025

Rebuilding After a Breakup: Facing Anxiety and Finding Safety

S1 E257 • 26 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.