Justin Sunseri

Stuck Not Broken

Join Justin Sunseri, a Licensed Marriage & Family Therapist, as he simplifies Polyvagal Theory and its role in trauma recovery, making healing relatable and accessible.

Listen on Apple Podcasts

Pendulation: Why Some Regulate Naturally & Some Don't

S1 E268 • 16 mins • Sep 18, 2025

Recent Episodes

Sep 18, 2025

Pendulation: Why Some Regulate Naturally & Some Don't

S1 E268 • 16 mins

Sep 9, 2025

Why You Feel Drained After Therapy (and How to Fix it)

S1 E267 • 13 mins

Sep 1, 2025

The Way You Understand & Manage Emotions is WRONG (Here's What To Do Instead)

S1 E266 • 16 mins

Aug 26, 2025

Polyvagal Approach to Shame and Anger & How to Not Use Pendulation

S1 E265 • 21 mins

Aug 19, 2025

Safety First: Why Prescribed "Trauma Exercises" Can Backfire

S1 E264 • 18 mins

Language
English
Country
United States
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