Iris Josephina

The Inner Rhythms Podcast

Join Iris Josephina as she explores the menstrual cycle, personal growth, and spirituality. Discover insights, stories, and practical tips for living in harmony with your body.

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Episode 57 - The Science of Safe Charting: Fertility Awareness Education with Nat Daudet

E57 • 33 mins • Jun 12, 2025

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Recent Episodes

Jun 12, 2025

Episode 57 - The Science of Safe Charting: Fertility Awareness Education with Nat Daudet

E57 • 33 mins

Jun 1, 2025

Episode 56 - New Non-Hormonal Birth Control Methods: Innovation or Interruption?

E56 • 31 mins

May 21, 2025

Episode 55 - Your Truth Is Your Medicine: A Journey of Transformation with Janne Robinson

E55 • 69 mins

May 18, 2025

Episode 54 - The Connection Between Your Menstrual Cycle, Stress, Safety, and Cellular Repair

E54 • 46 mins

May 11, 2025

Episode 53 - A Depth Psychological Approach to Menstruation

E53 • 59 mins

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