Janel Anderson

Midlife Wellness In The Mountains

Join Janel as she chats with health experts about wellness and nutrition for women over 40, all inspired by the beauty and challenges of mountain life.

Listen on Apple Podcasts

The Power Of Narrative Medicine For Improved Health And Wellness with Andrea Nakayama

S1 E30 • 37 mins • Dec 12, 2024

Recent Episodes

Dec 12, 2024

The Power Of Narrative Medicine For Improved Health And Wellness with Andrea Nakayama

S1 E30 • 37 mins

Dec 2, 2024

Yoga To Improve Health And Hormones In Perimenopause and Menopause with Janet Stone

S1 E29 • 39 mins

Nov 20, 2024

How The Microbiome Impacts Hormones In Perimenopause And Menopause With Microbiologist Kiran Krishnan

S1 E28 • 45 mins

Nov 13, 2024

Herbal Remedies for Stress Relief in Midlife with Herbalist Rebecca Luna

S1 E27 • 32 mins

Nov 7, 2024

26- Feeling Energetic, Stable, And Calm With Improved Metabolic Flexibility

S1 E26 • 36 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.