daniel jacob self

Self Guided Grounding

Discover a collection of restorative meditations and visualizations that foster authentic connections with yourself and others. Join the community for support and growth.

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Anger & Intensity Somatic Exercise: 7 min (no bgrnd)

7 mins • Aug 2, 2024

Recent Episodes

Aug 2, 2024

Anger & Intensity Somatic Exercise: 7 min (no bgrnd)

7 mins

Aug 2, 2024

Anger & Intensity Somatic Exercise: 7 min

7 mins

Jun 30, 2024

7 minute Breathing & Movement Exploration (no bkgrd)

7 mins

Jun 30, 2024

7 minute Breathing & Movement Exploration

7 mins

May 5, 2024

5 minute Outward Sensory: Visual

5 mins

Language
English
Country
United States
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