Adam McAtee

Evidence-Based Pilates Podcast

Join host Adam McAtee as he guides you to become a knowledgeable and confident Pilates instructor, using evidence-based methods to enhance your teaching skills.

Listen on Apple Podcasts

Recent Episodes

Dec 12, 2024

121. Debunking "5 Benefits of Lifting Light Weights" by Tracy Anderson

52 mins

Dec 5, 2024

120. Internal and External Obliques

37 mins

Nov 28, 2024

119. Why You Don't Need Another Pilates Course

31 mins

Nov 24, 2024

118. What is Pilates Good For?

37 mins

Nov 18, 2024

117. Science-Based Prenatal Pilates

60 mins

Language
English
Country
Australia