Join host Adam McAtee as he guides you to become a knowledgeable and confident Pilates instructor, using evidence-based methods to enhance your teaching skills.
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Recent Episodes
Dec 12, 2024
121. Debunking "5 Benefits of Lifting Light Weights" by Tracy Anderson
52 mins
Dec 5, 2024
120. Internal and External Obliques
37 mins
Nov 28, 2024
119. Why You Don't Need Another Pilates Course
31 mins
Nov 24, 2024
118. What is Pilates Good For?
37 mins
Nov 18, 2024
117. Science-Based Prenatal Pilates
60 mins
Language
English
Country
Australia
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