Join Tom Holland as he explores key fitness trends, nutrition tips, and motivation strategies. Get practical advice and clear insights to maximize your health journey.
Two Studies on the Potential Power of "Exercise Priming"
27 mins • May 18, 2022
Charts
- 153Increased by 16
Recent Episodes
![](https://files.podcastos.com/shows/bhqnjh/jpeg256-0a09733d.jpg)
May 18, 2022
Two Studies on the Potential Power of "Exercise Priming"
27 mins
![](https://files.podcastos.com/shows/bhqnjh/jpeg256-0a09733d.jpg)
May 16, 2022
An Inteview with Ultra Runner Michael Wardian
51 mins
![](https://files.podcastos.com/shows/bhqnjh/jpeg256-0a09733d.jpg)
May 13, 2022
Fit Tip - What is Asymmetrical Training?
13 mins
![](https://files.podcastos.com/shows/bhqnjh/jpeg256-0a09733d.jpg)
May 11, 2022
Actual Headline; "Healthy Lifestyle May Increase Life Expectancy"
27 mins
![](https://files.podcastos.com/shows/bhqnjh/jpeg256-0a09733d.jpg)
May 9, 2022
Exercise and Depression - Minutes Matter
41 mins
![](https://files.podcastos.com/shows/bhqnjh/jpeg-dbcba512.jpg)
Language
English
Country
United States
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.