Meditate with Miinkay

Discover how to find calm amid life's chaos with easy meditation techniques. Join Miinkay every Wednesday for quick sessions that fit seamlessly into your routine.

Recent Episodes

Jul 27, 2022

83. Affirmation Meditation: Wellness is the Natural State of My Body

6 mins

Jul 20, 2022

82. Moving Meditation: Get Up and Dance

4 mins

Jul 18, 2022

Thanks for Listening to Meditate with Miinkay

5 mins

Jun 29, 2022

81. Sleep Meditation

7 mins

Jun 22, 2022

80. Doing Nothing Meditation

8 mins