Join Dr. Melissa West every Friday for a free one-hour yoga class. Experience tranquility and enhance your movement while connecting with your inner energy.
10-Minute YOGA NIDRA RESET | Clear the NERVOUS SYSTEM Pathways | YWM 719
13 mins • Jan 31, 2025
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Recent Episodes
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Jan 31, 2025
10-Minute YOGA NIDRA RESET | Clear the NERVOUS SYSTEM Pathways | YWM 719
13 mins
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Jan 24, 2025
Calming Vagus Nerve Restorative Yoga | YWM 718
54 mins
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Jan 17, 2025
Beginner Yin Yoga Full Body Stretch | Yoga with Melissa 717
63 mins
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Full Moon Yoga Nidra | Wolf Moon January | YWM 716
39 mins
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Dec 20, 2024
☃️Morning Yoga for Winter ❄️| Qigong Yoga Flow | Yoga with Melissa 715
35 mins
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