Join Dr. Melissa West every Friday for a free one-hour yoga class. Experience tranquility and enhance your movement while connecting with your inner energy.
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Recent Episodes
Dec 13, 2024
Full Moon Yoga Nidra | December Cold Moon | YWM 714
40 mins
Dec 7, 2024
Neck & Shoulder Pain Relief | Yoga Qigong Fusion | YWM 713
35 mins
Nov 15, 2024
Full Moon Yoga Nidra | November Beaver Moon | YWM 712
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Nov 8, 2024
Yin Yoga for Sleep | Yoga with Melissa 711
66 mins
Nov 1, 2024
Restorative Yoga for Back Pain Relief | Yoga with Melissa 710
53 mins
